On-Demand Workouts
In addition to Live, Online classes, we have a great On-Demand library of pre-recorded workout videos. We add to our on-demand content library on a regular basis. The great thing about these videos is that they’re still your favourite workouts, but you can access them at a time that’s right for you! We have over 80 pre-recorded videos in our collection to choose from:
Stability Ball and Loopband workouts
Stroller Strength circuits
10, 20 and 30 min workouts
Kid friendly workouts
Baby-wearing workouts
Stretch and mobility workouts
Recordings of some of our live Express classes
A series of 6 progressively more challenging classes
We have a selection of workout types for you to choose from: HIIT, Loop-bands, Strength, Core and Stability Ball, just to name a few! We continue to add new videos to our library regularly.
Our Unlimited Class Passes include access to our On-Demand Library of workouts.
If you just want access to our On-Demand Library of workouts, we have 1 month and full year membership options for you.
Prefer to join us at a live, online class? Learn more about working out with live Fitmama Strong Online Instructors!